{"id":268,"date":"2012-06-03T15:33:06","date_gmt":"2012-06-03T15:33:06","guid":{"rendered":"https:\/\/yenirehberlik.com\/?p=268"},"modified":"2012-06-03T15:33:06","modified_gmt":"2012-06-03T15:33:06","slug":"sinavdan-once-sinav-kaygisi-ile-mucadele-etmenizde-size-yardim-edebilecek-kisiler","status":"publish","type":"post","link":"https:\/\/yenirehberlik.com\/arsiv\/sinavdan-once-sinav-kaygisi-ile-mucadele-etmenizde-size-yardim-edebilecek-kisiler.html","title":{"rendered":"S\u0131navdan \u00d6nce S\u0131nav Kayg\u0131s\u0131 \u0130le M\u00fccadele Etmenizde Size Yard\u0131m Edebilecek Ki\u015filer"},"content":{"rendered":"<p><a href=\"https:\/\/yenirehberlik.com\/wp-content\/uploads\/2012\/06\/ankisyete.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-271\" title=\"ankisyete\" src=\"https:\/\/yenirehberlik.com\/wp-content\/uploads\/2012\/06\/ankisyete-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>2012 lys s\u0131navlar\u0131na say\u0131l\u0131 g\u00fcnler kala \u00f6\u011frencileri de s\u0131nav kayg\u0131s\u0131 tela\u015f\u0131 almaya ba\u015flad\u0131. Kayg\u0131n\u0131n en y\u00fcksek oldu\u011fu bu d\u00f6nemde size yard\u0131m edebilecek birka\u00e7 ki\u015fiden bahsedeyim<\/p>\n<p>1- Aileniz ve yak\u0131n arkada\u015flar\u0131n\u0131z: Bu ki\u015filer bize ihtiyac\u0131m\u0131z olan sevgi ve \u015fefkati g\u00f6sterirler. Onlar\u0131n s\u0131navla ilgili olumlu d\u00fc\u015f\u00fcnceleri kendimize olan inanc\u0131m\u0131z\u0131 art\u0131r\u0131r. Onlarla ili\u015fkimizi s\u0131cak tutmak moralimizi y\u00fckseltir.<\/p>\n<p><!--more--><\/p>\n<p>2- Uzman ki\u015filer: Bunlar daha \u00e7ok sizin probleminizi daha \u00f6nce ya\u015fayan ve bu konuda uzman olan ki\u015filerdir. Psikolojik dan\u0131\u015fmanlar, rehber \u00f6\u011fretmenler vb.<\/p>\n<p>3- Bizimle ayn\u0131 zamanda sorunu ya\u015fayan ki\u015filer: Damdan d\u00fc\u015f\u00fcnenin halini ancak damdan d\u00fc\u015fen anlar misalinden yola \u00e7\u0131karak \u015funu s\u00f6yleyebilirim; S\u0131nav kayg\u0131s\u0131 olan herkes bir di\u011ferini daha kolay anlayabilir. Fikir al\u0131\u015fveri\u015finde bulunmak, sorun payla\u015fmak yaln\u0131zl\u0131k duygusunu azalt\u0131r. Ba\u015fkalar\u0131n\u0131n da bizimle ayn\u0131 sorunu ya\u015fad\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcnce s\u0131nav\u0131 normal bir olay olarak g\u00f6rmeye ba\u015flar\u0131z. Bu da bizi ba\u015far\u0131l\u0131 yapar.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2012 lys s\u0131navlar\u0131na say\u0131l\u0131 g\u00fcnler kala \u00f6\u011frencileri de s\u0131nav kayg\u0131s\u0131 tela\u015f\u0131 almaya ba\u015flad\u0131. Kayg\u0131n\u0131n en y\u00fcksek oldu\u011fu bu d\u00f6nemde size yard\u0131m edebilecek birka\u00e7 ki\u015fiden bahsedeyim 1- Aileniz ve yak\u0131n arkada\u015flar\u0131n\u0131z: Bu ki\u015filer bize ihtiyac\u0131m\u0131z olan sevgi ve \u015fefkati g\u00f6sterirler. Onlar\u0131n s\u0131navla ilgili olumlu d\u00fc\u015f\u00fcnceleri kendimize olan inanc\u0131m\u0131z\u0131 art\u0131r\u0131r. Onlarla ili\u015fkimizi s\u0131cak tutmak moralimizi y\u00fckseltir.<\/p>\n","protected":false},"author":1,"featured_media":271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,8,11],"tags":[31,226,228],"class_list":["post-268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-ogrenci","category-sinav","tag-2012-lys","tag-sinav-kaygisi","tag-sinavdan-once"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u0131navdan \u00d6nce S\u0131nav Kayg\u0131s\u0131 \u0130le M\u00fccadele Etmenizde Size Yard\u0131m Edebilecek Ki\u015filer -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yenirehberlik.com\/arsiv\/sinavdan-once-sinav-kaygisi-ile-mucadele-etmenizde-size-yardim-edebilecek-kisiler.html\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u0131navdan \u00d6nce S\u0131nav Kayg\u0131s\u0131 \u0130le M\u00fccadele Etmenizde Size Yard\u0131m Edebilecek Ki\u015filer -\" \/>\n<meta property=\"og:description\" content=\"2012 lys s\u0131navlar\u0131na say\u0131l\u0131 g\u00fcnler kala \u00f6\u011frencileri de s\u0131nav kayg\u0131s\u0131 tela\u015f\u0131 almaya ba\u015flad\u0131. 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